Just a brief hello to the world from the transitions of Winter Change. Ahhh it feels wonderful; challenges & all. Change is constant, as they say & I am not exception to this Universal Law. As promised, I intend to update you all, narrating from a clarity of hind site, with notes jotted down while in the transformation…
Before I go, I will share some “bigger” news that I feel I should let you all know. After 4 years of 99% vegan; I am now enjoying the healing properties of chicken bone broth & wild-caught salmon… Although I still strongly believe in a mostly plant-based, whole foods diet & lifestyle, a couple of key issues kept arising with the way I was eating before. Most noticeable to me was my teeth: they were decaying 🙁
After some research & enlightening conversations with friends, I went for the leap of faith. One month later, I am way beyond impressed at the results! My teeth went from decaying to actually REGENERATING! Wow… That’s amazing to me.
So in short, every 2-3 days I enjoy one of the above mentioned products & still eat everything as much from scratch, locally-sustainable & organic as possible. Thank goodness for the ladies at http://www.kalesnaturalfoods.com/ that has supplied me all of the above when I did not have a kitchen to prepare them myself! Ahhhh… Serendipity 🙂
Happy Holidays everyone & much Love, Aloha & Pono!
Pictured are the TWO plates I order from Kales per day while I am in transition (loving the appetite!): Salmon Burger on Gluten Free Flatbread & my Laycie’s Beast Mode Salad (I dare you to order this “secret” menu item!), also my “Love Organic Soup” that I am making tonight & a day from my reflections & journeys featuring Konahuanaui (my favorite mountain, ever) a bee-still & some flowers for thought… Enjoy 🙂